San Jose Morgan Hill When we focus too much on one single part of our bodies, we tend to get tunnel vision. Our bodies are more than just a sum of our parts! Each part works in tandem with the rest to make sure we’re always functioning to the best of our ability. As such, paying special attention to our body parts ensures both their individual function, and our overall wellness.
When it comes to skincare, recent studies have shown a surprising connection between the bacteria in our gut and the clarity of our skin. Rosacea, acne scarring, and eczema are conditions that are all closely related to your stomach. When our stomachs aren’t fed the right type of food, we can develop allergies or an increased “leakage” of unwelcome proteins. These proteins can rise to the surface of our skin and spoil our beautiful complexions, which is why protecting the gut-skin connection matters!
A good diet should be at the forefront of your skincare routine. Keeping the bacteria in your gut happy by minimizing junk food and maximizing probiotics can have a significant impact on your complexion. Along with proper eating habits, other things you can do to support your skin health include:
If you’re struggling with persistent gut inflammation and skin irritation like rosacea, Illuminate is here to help! We offer exceptional photorejuvenation skincare services designed to improve the look and feel of your skin. In addition, our Wellness Physician, Dr. Luciano Del Toro and Nutrition Coach, Alexandra McCormick are happy to provide our innovative Illuminate Wellness program to improve your gut function. To learn more, give us a call at (650) 433-8621 or request an appointment online with our San Jose plastic surgery practice.
ABOUT THE AUTHOR
Carrie Evanger, FNP-BC
Carrie Evanger, FNP-BC is a board-certified Family Nurse Practitioner with more than 15 years of nursing experience. She has advanced training in medical aesthetics, injectable treatments, medical-grade skincare, and Sciton laser technology. At Illuminate Plastic Surgery, Carrie provides customized aesthetic and anti-aging treatments for patients throughout Silicon Valley, including San Jose and Morgan Hill, with a focus on natural-looking, confidence-boosting results.
Carrie specializes in advanced injectable treatments including Botox®, Dysport®, Sculptra®, dermal filler, lip filler, and full facial balancing designed to soften signs of aging while preserving each patient’s natural features and facial harmony. She also performs advanced laser and energy-based treatments including BBL® HERO™, Moxi®, Halo®, Sciton® TriBrid™, Discovery Pico®, and Ultherapy® nonsurgical skin tightening treatments. Her expertise includes treatments designed to improve pigmentation, redness, sun damage, acne scarring, skin texture, skin laxity, collagen production, and tattoo removal while helping patients achieve healthier, more youthful-looking skin. Carrie also incorporates customized medical-grade skincare regimens into treatment plans to support long-term skin health and optimize aesthetic results.
Known for her approachable personality, artistic eye, and attention to detail, Carrie creates personalized treatment plans tailored to each patient’s skin concerns, aesthetic goals, and long-term skin health. Her aesthetic philosophy focuses on achieving refreshed, balanced, and natural results through preventative aesthetic medicine and evidence-based treatments.
With a strong clinical background and a Master’s degree in Nursing Education, Carrie combines advanced medical knowledge with the latest innovations in aesthetic medicine to provide safe, effective, and results-driven treatments. Her years of nursing experience, passion for patient education, and commitment to continued learning allow her to create personalized treatment plans while helping patients feel informed, comfortable, and confident throughout every stage of their aesthetic journey.
As part of the expert team at Illuminate Plastic Surgery, Carrie works alongside leading aesthetic providers and board-certified plastic surgeons to deliver advanced cosmetic injectables, laser skin rejuvenation, and non-surgical aesthetic treatments using the industry’s most innovative technologies. Patients across Silicon Valley trust Carrie for her meticulous approach, conservative recommendations, and ability to deliver subtle, beautiful results that enhance natural beauty without looking overdone.
At Illuminate we’re with you during every step of your journey toward greater self-confidence. Schedule a consultation with us today and let Illuminate’s expert team listen to your concerns and guide you through treatments and procedures to help you reach your individual goals. We look forward to seeing you and celebrating your renewed appearance and realized potential.
